Training Success begins in the head. Promoting health, reducing weight, improving posture, or simply feeling better in your own body - achieving these goals is possible with my help as a personal trainer.

Especially in order to permanently anchor healthy movement in life, professional support is recommended.

Self-esteem problems, relationship conflicts, psychosomatic problems, fears, depression or eating disorders - psychological stress is always reflected in the body as well. Moreover, they are by no means "meaningless" but full of meaning.

Together we pursue these unconscious meanings and decipher the meaning contained therein.